People of all ages spend many hours a year playing video games. The gaming industry is only growing larger every year and currently, it’s worth more than $100 billion. With so many people playing video games, people, especially parents, are concerned about how this pastime can affect eyesight.
Today, learn how video games affect your vision from your local provider of contacts, Eye and Vision Care.
Dangers of Video Games
When playing. your eyes have to remain on the screen. Forcing your eyes to stay glued on the screen without breaks, however, puts you at risk of issues linked to extended television watching. This includes headaches, blurred vision and nearsightedness.
Long-term exposure to video gaming can also cause you to experience symptoms similar to Computer Vision Syndrome (CVS). This condition is caused by staring at digital screens for hours. It’s characterized by blurry vision, light sensitivity, blurry vision, and neck and shoulder pain. Visit your local eye care center for an eye exam if you’re experiencing any of these symptoms for proper diagnosis and treatment.
Despite its dangers, video games can help both children and adults in different ways. It improves hand-eye coordination and visual attention. Visual attention is one’s ability to focus on one thing of the environment while ignoring others.
Action-oriented video games enhance visual attention, visual reaction time and visual ground discrimination. They also improve a skill called contrast sensitivity or the ability to distinguish different shades of colors within a uniform background. However, these benefits only come from playing action-oriented video games. Healthy gaming habits can help prevent vision issues. Make sure you’re properly seated while playing and take breaks every 20 to 30 minutes of playing.
Regularly visit your local eye doctor to maintain good vision and eye health. For your vision needs, you can rely on Eye and Vision Care. We offer high-quality eyeglass frames, contact lenses, laser vision correction and more. Call us at (703) 659-2635 or fill in our online form to schedule an appointment. We assist patients in Haymarket, VA, and the surrounding areas.